NEW! Master Class Series
THE GIRL'S EMPOWERMENT TOOLKIT
5th-8th grade girls
Building confidence, self-care & a positive mindset:
3 Master Classes + a 1:1 Coaching Session
Master Class 1: Master Your Triggers and Thinking
In this session, we will:
- See how the mind works and demonstrate that what you believe, you achieve.
- Identify and learn to interrupt your biggest triggers.
- Learn a mental self-care template to use anytime, anywhere for peace of mind and confidence.
Master Class 2: Master Your Wellbeing Morning and Night
In this session, we will:
- Create AM/PM routines to start and end the day empowered.
- Learn an effective sleep protocol for shutting off a busy mind and falling asleep easily.
- Connect with your passions and what makes you truly feel alive.
Master Class 3: Master Your Friendships
In this session, we will:
- Explore friendships, popularity, and challenges.
- Learn to identity 50/50 Friends vs. Real Friends and how to navigate changing friendships.
- Boost authentic self-expression, acceptance, and friendship creation.
A lot goes on in the heart and mind of tweens and teens. This time of life can sometimes can feel like a roller coaster ride, all in the course of a day or even an hour. This tailor-made program is about empowering girls with the inner tools and outer confidence to navigate this season of life with more awareness, and ownership.
My commitment is to help your daughter know her "amazing" inside and out!
- 5-8th grade girls
- Welcome letter and simple materials sent to your home
- Includes one 30-minute coaching session for your daughter with me.
- All sessions meet on Zoom.
- Limited to 20 participants.
- Program Fee: $170
Dates & Time:
- Meets Sundays: April 30, May 7, May 21
- Each class session is one hour
- 4 pm - 5 pm pst / 7 pm -8 pm est
Email: [email protected]
In AmazingU, I help children manage their mindset, reach their potential and lead happy and creative lives. Just picture all the research-backed strategies and best practices from the adult world of personal development delivered to children in fun and memorable ways. That's what I do in AmazingU and I'd love to mentor your child on this amazing journey of self-awareness and empowerment!
Just as athletes need trainers to improve physically and students need teachers to improve academically, children benefit greatly from life coaching at any age.
Think back to your youth - don't you wish you had someone back then to show you the roadmap to success and happiness? Someone to teach you how your mind actually works, how to build self-esteem from the inside, overcome your fears and worries, and follow your dreams with decisive and brave action?
As a certified WISDOM Coach, that's exactly what I do today with kids all around the world. All of my youth programs are based on a proven coaching model called The WISDOM System for Coaching Kids.
I use coaching stories, thought-provoking discussions, hands-on projects, art, and journaling to teach kids how to use the power of their thoughts to create confidence, happiness, and success in life.
“Mary spoke immensely about her message of being true to yourself - a message I thought I had given my daughters in a big way before - but they finally heard it from Mary.”
- Heather Nodelman
Mary has brought so much joy into our home! As this lockdown goes on and on, the kids had been getting really grumpy -- they were sensitive and irritable, and I wasn't sure how much longer we would last! But ever since they started Mary's classes, they have been in a good mood! They don't want to play with me anymore because they are busy. They are having so much fun! It's so wonderful to see and it warms my heart.
- Helene Grossman
“Mary is a gifted educator who is passionate about teaching and incredible at inspiring kids.”
- Lisa Faulkner
My message to your child is this:
“Hello! I’d love to help keep you on track to be your best self. Let me challenge and inspire you and help you grow. Let me teach you new habits, ways of thinking, and ideas to improve your life and follow your dreams. I'm here for you!
Together, we can do amazing things!
What I do is what I believe . . .
And what I believe is that lifelong happiness begins in the heart of a child who feels empowered to learn and make mistakes, dream big, and fully express who they are. My goal is to be the bright spot in your child's day and help them develop the confidence and mindset tools to take them wherever they want to go in life - and enjoy the ride along the way!
I'm passionate about helping kids and I love this work. It's an honor to be a part of your child's growth, development and journey.
With Gratitude, Mary Gallagher
✔ Certified WISDOM Coach for Kids and Teens.
✔ Certified High Performance Coach.
✔ Master’s degree in Education from Stanford University.
✔ Bachelor’s degree in English from Whitman College.
✔ 13 years of experience in education.
✔ Division-I college athlete.
✔ Professional curriculum and blog writer in the education field.
Contact Mary today
Send a message to discuss how I can support you and your family.
Send a message
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