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Girls, It's Time to Own Your Era! 

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NEW!
CONFIDENCE COACHING SERIES

Taylor Swift Inspired  

For building confidence and a positive mindset
For Girls 5th Grade and Up

If your daughter can't stop, won't stop singing Taylor Swift songs, this is the mega-fun confidence coaching for her  



OWN YOUR ERA CONFIDENCE COACHING SERIES:


Over the course of three coaching sessions, we will use Taylor Swift songs and the artist's biggest life challenges and achievements to:

  • Reflect on life and the obstacles in our way.
  • Recharge confidence, energy and empowerment. 
  • Renew goals, self-worth, and optimism. 

Through Taylor Swift's hit songs, stories, coaching exercises, journaling, and sharing we will cultivate resilience, determination and an "anti-fragile" mindset. Which simply means learning, when shaken, you strengthen!  

Your daughter will walk way with:

  • The most powerful question we can ask ourselves when facing a challenge.
  • A deeper understanding of growth mindset and how to use anything and everything for learning and growing.
  • New self-care routines and rituals for building confidence and self-belief.
  • The ability to identity and shift problematic thinking and an understanding of what the brain is designed to really do and not do.

A feeling of belonging in a community of other inspiring girls! The feedback I hear after these group sessions is always, "I don't feel so alone."

A lot goes on in the heart and mind of tweens and teens. This time of life can sometimes can feel like a roller coaster ride, all in the course of a day or even an hour. This tailor-made program is about empowering girls with the inner tools and outer confidence to navigate this season of life with more confidence, awareness, and ownership. 

Coaching Impact

“Mary spoke immensely about her message of being true to yourself - a message I thought I had given my daughters in a big way before - but they finally heard it from Mary.” 

- Heather Nodelman

What does it mean to "Own Your Era"?


⭐️  It means embracing the real, authentic YOU! And not apologizing for, shrinking from, or doubting your unique gifts, talents, dreams, and desires.

“Best believe I'm still bejeweled / When I walk in the room / I can still make the whole place shimmer.” (Taylor Swift, Bejeweled)


⭐️  It means being ready for any life adventure or challenge and able to use whatever comes your way for growth and learning.

“I got smarter, I got harder in the nick of time” (Taylor Swift, Look What You Made Me Do)


⭐️  
It means silencing the voice of the inner critic and being on your own side with self-compassion, encouragement, and support.

“Seems the only one who doesn’t see your beauty / Is the face in the mirror looking back at you” (Taylor Swift, Tied Together With a Smile).


⭐️  
It means learning to stay present, face your fears with courage, and embrace this precious moment.

“Everything you lose is a step you take/So, make the friendship bracelets, take the moment and taste it / You’ve got no reason to be afraid. (Taylor Swift, You’re On Your Own, Kid)

 

My commitment is to help your daughter "Own Her Era" inside and out!

This series is about helping your daughter create a deep appreciation, understanding and love for herself and use that foundation to go after her big goals and dreams.

Let's Do This Together! 


Details:

  • For tweens and teens, 5th grade and up.
  • All sessions meet on Zoom.
  • Recordings available for missed sessions.
  • Limited to 20 participants. First come, first serve.
  • Program Fee: $150


Dates & Time:

  • Meets Sundays: February 25th, March 3rd & 10th.
  • Each class session is one hour. 
  • Recordings available for missed sessions.
  • 5 pm - 6 pm PT / 8 pm - 9 pm ET


Questions?

Email: [email protected]

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Contact Mary today

Send a message to discuss how I can support you and your family. 

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